Weight Loss Archives | Bookstore of MindStir Media Book Publishers

High Percentage Wellness Steps

admin — Mon, 31 Dec 2018 05:45:18 +0000

Modern medicine is all about treating illness and disease. But how about promoting wellness instead? Have you ever wondered if there are some simple and natural everyday lifestyle choices that can dramatically improve your health and well-being? Things your doctor should be telling you all the time, but doesn't. Recommendations based on solid medical science. In High Percentage Wellness Steps, you will be shown some of these easy everyday steps and compelling scientific evidence for incorporating them into your routine. Study results that have higher percentage improvements than many new medications and treatments. From what you are eating to how you are thinking, steps that will leave you feeling healthier, happier and empowered.

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Your Body’s Environmental Chemical Burden

admin — Wed, 28 Nov 2018 04:36:57 +0000

This new book is "the go-to toxin reference for the 21st century -- something every home should have!" - Dr. Deanna Minich, four-time best-selling author

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New Mind, New Body

Mindstir Media Publishing — Tue, 27 Nov 2018 16:07:23 +0000

So you want to lose weight, too? Transform your mind, body, and life with this comprehensive toolkit and easy to use step by step guide, which takes you through a personal self assessment process unique to you; offers you a clear, concise, and complete system for positive self development; and helps you change your relationship with food by starting from within.

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People Who Give a Fit

Mindstir Media Publishing — Sun, 18 Nov 2018 19:55:11 +0000

The Mayor's Fitness Challenge is a program that encourages everyday citizens to take personal responsibility for their health. It is a 10 week, fun-filled self-improvement competition to improve health and lose unwanted fat... The Mayor's Fitness Challenge has been tested since 2011, and year after year has achieved amazing results.

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My Health Organizer (My Health Information All In One Place)

admin — Sat, 30 Dec 2017 00:54:59 +0000

My Health Organizer© is a comprehensive medical organizer that allows one to record and track personal medical history, medications, blood pressure, blood sugar, tests and procedures, vaccinations, surgeries, hospitalizations, doctor/dentist and therapy visits, symptom entries, food and exercise practices, etc. It is a valuable tool and a very helpful system to keep all personal health information accessible and up to date. With this book, you can easily give relevant medical information to your health care providers, making your visit more effective and efficient. This is also useful in helping you record and remember any medical orders or instructions given to you. If you are taking care of anyone, this is very helpful in managing the health care needs of your loved ones.

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