Health Fitness & Dieting Archives | Bookstore of MindStir Media Book Publishers https://mindstirmediabooks.com/product-category/health-fitness-dieting/ Best Self Publishing Companies | MindStir Media Bestsellers Fri, 05 May 2023 02:55:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.6.2 https://mindstirmediabooks.com/wp-content/uploads/2018/10/cropped-MindStir-Media-32x32.jpg Health Fitness & Dieting Archives | Bookstore of MindStir Media Book Publishers https://mindstirmediabooks.com/product-category/health-fitness-dieting/ 32 32 The Quiet Heart https://mindstirmediabooks.com/product/the-quiet-heart-a-foundational-guide-to-inner-healing-and-deliverance-second-edition-with-study-guide/ https://mindstirmediabooks.com/product/the-quiet-heart-a-foundational-guide-to-inner-healing-and-deliverance-second-edition-with-study-guide/#respond Fri, 05 May 2023 02:07:59 +0000 https://mindstirmediabooks.com/?post_type=product&p=4186 A Foundational Guide to Inner Healing and Deliverance, Second Edition with Study Guide

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Peanut: Adventures of an Aspie Mama https://mindstirmediabooks.com/product/peanut-adventures-of-an-aspie-mama/ https://mindstirmediabooks.com/product/peanut-adventures-of-an-aspie-mama/#respond Mon, 17 Oct 2022 21:32:03 +0000 https://mindstirmediabooks.com/?post_type=product&p=4015 A compendium of entries from the birth of a child, the struggles of single parenting and the realization of having a special needs daughter. This book encompasses the alienation, loss, hope and inspiration that the journey entails. The struggles of only being able to help your own child so much and learning to hold space while they find their way in the world. If you are a parent of any age or stage – this book is for you.

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Barred Justice https://mindstirmediabooks.com/product/barred-justice/ https://mindstirmediabooks.com/product/barred-justice/#respond Mon, 11 Jul 2022 23:26:11 +0000 https://mindstirmediabooks.com/?post_type=product&p=4003 A DISTURBING FIRST-HAND ACCOUNT OF WHAT IT'S LIKE TO BE FALSELY ACCUSED, CONVICTED, AND INCARCERATED FOR A CRIME YOU DIDN'T COMMIT.

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Beyond Carrots https://mindstirmediabooks.com/product/beyond-carrots/ https://mindstirmediabooks.com/product/beyond-carrots/#respond Fri, 08 Jul 2022 22:20:10 +0000 https://mindstirmediabooks.com/?post_type=product&p=3997 When the eye doctor is going blind, we really have a problem on our hands!

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Advanced Energy https://mindstirmediabooks.com/product/advanced-energy-healing-theory-and-technique-for-reiki-and-empathic-healers/ https://mindstirmediabooks.com/product/advanced-energy-healing-theory-and-technique-for-reiki-and-empathic-healers/#respond Sun, 03 Feb 2019 04:46:33 +0000 https://mindstirmediabooks.com/?post_type=product&p=2711 This book on Reiki energy healing technique takes up where most Reiki classes leave off, teaching you how to "turn on your hands," sense the flow of Reiki, locate those areas on the client’s body that will accept heavy Reiki flow and more.

Chapters on nonphysical human anatomy, energy and consciousness, and healing theory and practice explain in depth how and why Reiki and empathic energy healings take place and how you, as a healer, can take advantage of both of these powerful healing methodologies. This book constantly challenges you to test and adapt these techniques for yourself rather than blindly accepting them as a matter of faith while hoping that your Reiki sessions “work.”

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The Healing Art of Sports Massage https://mindstirmediabooks.com/product/the-healing-art-of-sports-massage-by-joan-johnson/ https://mindstirmediabooks.com/product/the-healing-art-of-sports-massage-by-joan-johnson/#respond Sun, 03 Feb 2019 04:01:07 +0000 https://mindstirmediabooks.com/?post_type=product&p=2705 With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."

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The Man in the Mirror https://mindstirmediabooks.com/product/the-man-in-the-mirror-lost-soldier-by-kenneth-thompson/ https://mindstirmediabooks.com/product/the-man-in-the-mirror-lost-soldier-by-kenneth-thompson/#respond Sun, 03 Feb 2019 00:38:08 +0000 https://mindstirmediabooks.com/?post_type=product&p=2672 Enter the mind, body, and heart of a lost soldier longing to find his way home. Told in firsthand accounts, the life and journey of a retired Infantry soldier is reflected in a real, poignant view of a man in turmoil from experiences of war, love, sex, substance & drug abuse; but most importantly his battle to overcome Post Traumatic Stress Syndrome (PTSD). Read through his struggles. Gain insight into joining the fight for support of PTSD victims. Help bring another soldier home.

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You Raise Me Up… https://mindstirmediabooks.com/product/you-raise-me-up-to-grieve-smile-laugh-respect-and-lead-by-thomas-j-snee-m-ed/ https://mindstirmediabooks.com/product/you-raise-me-up-to-grieve-smile-laugh-respect-and-lead-by-thomas-j-snee-m-ed/#respond Fri, 01 Feb 2019 23:54:55 +0000 https://mindstirmediabooks.com/?post_type=product&p=2633 You Raise Me Up centers on the author's journey of coping with his wife's passing. Anyone who has lost a spouse can use this book as a tool to recover from loss. In this book, the author feels his late wife's outstretched- blanket that helps to cope through, "Grief," "to Smile," "to Laugh," "to Respect" and most important, "to Lead." Those were her "fruits" to live by.

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What’s Up?…Life! https://mindstirmediabooks.com/product/whats-up-life-a-reflection-in-memories-anchored-in-hope-and-thought-by-thomas-j-snee-m-ed/ https://mindstirmediabooks.com/product/whats-up-life-a-reflection-in-memories-anchored-in-hope-and-thought-by-thomas-j-snee-m-ed/#respond Fri, 01 Feb 2019 23:34:29 +0000 https://mindstirmediabooks.com/?post_type=product&p=2630 This book, while autobiographical in the first part, reflects only a segment of US history when and where the author lived and experienced in his LIFE! Growing up off the shores of an unknown city on the outskirts of Cleveland, Ohio may reflect the very being of a lot of people with an unknown possibility... This book presents collections of "sayings" gives pause to a life of uncertainty when the country was in turmoil, judgments of self and acceptability might cause the most casual reader to wonder why am I reading this, but to dig in to its reflective writings, be it sayings, a poem, or story. The meaning is sincere, and is truly a reflection... Mr. Snee has always tried to be reflective and put in the ease of moods for any setting. Writing this book of collections of many sorts only proves his desire for those who pick it up to just sit, relax, read and don't be scared to "encourage" those around you to make that valiant step in LIFE... "What's Up" is not a passage from a culturally based saying of the times, but a real question in one's own life to ask the very essence of, what is around the corner. Take the flooding in the book from a skeptical sea of turmoil, and drain all that energy into something that can be both refreshing, a boost, and yes keep one's head "above water". Many people go down to the sea to sit, take in the airs, birds, but to the many who have to sit on porches or balconies not so near the sea, this book makes it better for them to just "take a moment" out of their day. Many only wish they had the "Sea Captain", "to show them the way"... So as you read, the quotes have no "app" to ownership, use them and "spread your rainbow" to others through encouragement and desire to the total picture of, "What's REALLY Up....LIFE!" Thank you!

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Wisdoms: A Book of Quotes & Encouragements https://mindstirmediabooks.com/product/wisdoms-a-book-of-quotes-encouragements-by-thomas-logan/ https://mindstirmediabooks.com/product/wisdoms-a-book-of-quotes-encouragements-by-thomas-logan/#respond Fri, 01 Feb 2019 20:42:02 +0000 https://mindstirmediabooks.com/?post_type=product&p=2624 This book is a collection of quotes that I have penned over the past number of years. I have also prefaced each one with a short back story of the people, places, circumstances or observations that inspired the thought that led to the quote.

Hopefully readers will draw much value from these words and that these simple writings will serve as a source of comfort, wisdom and inspiration to those who take time to peruse these pages.

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